Yoga Services
Caroline is a Yoga Alliance + 200 hour Registered Yoga Teacher and loves to practice calming the mind!
At Caro Esthetics, our goal is to balance the body, the mind, and the soul. Everyone can be a yogi - it’s a lifestyle! Join me in weekly classes or annual yoga retreats!
Mindful Vinyasa Flow @ Yoglates
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is a method that challenges the body and mind through breathing. Mindful Vinyasa Flow classes are available at Yogalates on Sundays at 11AM. I teach one Sunday per month!
Vinyasa Flow @ Leela Yoga Lifestyle
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. I teach Vinyasa Flow at Leela Yoga every other Thursday at 10:30. Come join us!
Retreats
I offer periodic yoga weekend retreats that include daily yoga practices and discussion, balanced meals, and fun events! The retreats are intimate and immersive experiences that leave you feeling refreshed and balanced in the mind, body, and soul. Our August retreat is now SOLD OUT. Follow us on Instagram to stay up to date on the next retreat offering!